Showing posts with label healthy chicken. Show all posts
Showing posts with label healthy chicken. Show all posts

Tuesday, 24 January 2017

Recipe of bamboo Chicken




Ingredients:

Boneless chicken: 500
Kashuri methi or fenugreek leaves: 1 cup
Ginger garlic paste: 2 tbsp
Red chilli powder: 1 tbsp
Turmeric powder: ½ tbsp
Chicken mashala: 1 tbsp
Garam mashala powder: 1 tbsp
Salt as per taste
White oil: 2 tbsp

Process:

Take the chicken in to a bowl. Add ginger garlic paste, kashuri methi leaves, red chilli powder, turmeric powder, chicken mashala, garam mashala, salt and oil and mix all the ingredients into the chicken very well. Leave it for 2 hours. Now heat a wok with little oil and add the marinated chicken into it and cover. Cook it on lower flame until the chicken becomes soft. It is ready to serve. But it is a traditional tribal cuisine of Araku valley. Originally it is made by stuffing bamboo with chicken and then cooked on coal. In that case after marinating the chicken take a cleaned bamboo shoot and fill the chicken. Cover the bamboo shoot with leaves. Make fire outside with wood add kept the bamboo shoot into the fire for 45 minutes on medium flame. Remove the bamboo shoot from the fire. Remove leaves from the bamboo shoot. Take out the chicken on a banana leaf to feel the traditional tribal dish.

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Friday, 20 May 2016

Recipe of Chicken Malaikari



Ingredients:

Chicken: 1 kg
Curd: 150 g
Ginger paste: 1 ½ tbsp
Garlic paste: 1 tbsp
Onion paste: 7 to 8 tbsp
Cumin seed: 20 g
Coconut milk: 4 to 5 cups
Sugar: 100g
Garam masala powder: 5 g
Red chilli: 4 pieces
Refined oil: 6 tbsp

Method:
Clean the chicken pieces. Boil the chicken pieces with some water. Separate the chicken pieces and chicken stock and keep aside. Take a pan and roast the cumin seeds and red chilli and grind it to make powder. Take a wok, heat oil and add onion paste, garlic paste and sugar and sauté for 1 to 2 minutes. Add boiled chicken pieces, ginger paste and salt and stir it. Fry it for 2 to 3 minutes and add the chicken stock. As it starts boiling, add coconut milk and curd. Cook it until the gravy becomes thick. Lastly, sprinkle the garam masala powder and roasted cumin seed and chilli powder on the gravy. Your chicken malaikari is ready. Serve it with steamed rice.

For more exiting dishes please visit heselerestora.blogspot.in
Ritu’s Kitchen thanking you for visiting heselerestora.

 

Extras: Coconut, in Sanskrit, is “kalpa vriksha”, i.e. the tree which provides all the necessities of life. It is evident by its many traditional uses, ranging from food to cosmetics. As a food, it forms a regular part of the diets of many people in the tropics and subtropics. Both the solid “meat” and the liquid “water” provide great food value.  Per 100 gram coconut meat contains 354 calories. Raw coconut meat supplies a high amount of fat, especially saturated fat and carbohydrates. It  also includes the dietary minerals like manganese, iron, phosphorus etc.

Saturday, 7 May 2016

Recipe of Chicken Popcorn


Ingredients:


Boneless chicken: 1 cup (cut into small pieces)
Vinegar: 2 tbsp
Black pepper powder: 2 tbsp
Egg: 3 pieces
Bread crumbs: 1 cup
Flattened rice (beaten rice): 1 tbsp (dry roasted)
Salt as per your taste
Refined oil: 2 cups


Method:

Take a mixing bowl. Add small chicken pieces, vinegar, black pepper powder and salt. Mix it well and leave it for half an hour in normal room temperature. Take a bowl and whisk the eggs and keep aside. Take a chicken piece and dip it into the egg and roll it on bread crumbs. Again dip it into the egg and roll it on roasted flattened rice. Now deep fry the coated chicken piece. Repeat it with every chicken piece. Chicken popcorn is ready. Serve it with sauce. 

For more exiting dishes please visit heselerestora.blogspot.in
Ritu’s Kitchen thanking you for visiting heselerestora.






Monday, 2 May 2016

Recipe of Panjabi Butter Chicken



Ingredients:

Chicken: 500 g

Onion: 3 pieces (thinly chopped)

Tomato: 1 big size
Cashew nut: 100 g
Red chilli powder: 1 ½ tbsp
Coriander powder: 2 tbsp
Turmeric powder: ½ tbsp
Green cardamom: 4 pieces
Cinnamon stick: 1 inch
Ginger garlic paste: 1 tbsp
Fresh cream: ½ cup
Kasuri methi or dried fenugreek leaves: 1 tbsp
Lemon juice: 2 tbsp
Black pepper powder: 1 ½ tbsp
Salt as per your taste
Refined oil: 4 tbsp
Butter: 4 cubes

METHOD:

Marinate the chicken pieces with 2 tbsp lemon juice, black pepper powder and salt. Heat the oil in a pan and add the chopped onion. Fry until the colour gets light brown. Soak the cashew nut and tomato in hot water for 10 minutes. Peel the tomato. Now take a mixer jar and add the tomato, fried onion and shocked cashew nut to make a paste. Take a wok and heat oil and butter in it. Add green cardamom and cinnamon stick and sauté for few seconds. Add ginger, garlic paste and sauté for another few seconds. Now add the marinated chicken and fry until the colour gets golden brown. Add turmeric powder, coriander powder and red chilli powder and stir it. Now add the tomato, onion and cashew nut paste and cook it till the oil is oozing out. Add one cup of water and cover the lid and cook the chicken on low flame until it becomes soft. Add kasuri methi and let it boil for some time. Lastly, spread the fresh cream and turn off the flame. Garnish with grated egg and serve it with roti or rice.


For more exiting dishes please visit heselerestora.blogspot.in
Ritu’s Kitchen thanking you for visiting heselerestora.

  
 

EXTRAS: Fenugreek is popularly known as Kasuri Methi in India. Fenugreek leaves are used for flavoring dishes. The leaves have a bitter taste, but when added to the recipe, it changes the taste. Used for cure of arthritis.


Tuesday, 22 March 2016

Recipe of Dhania Chicken/Coriander Chicken

Ingredients:                                                                                                             

·       Chicken: 500grms
·       Coriander leafs: 500grms
·       Normal curd: 100grms
·       Lemon: 1piece
·       Salt: to taste
·       Sugar: 2tbsp or to taste
·       Refined oil: 5tbsp
·       Butter cube: 1 slice
·       Green chilli: 4 pieces

Method:
Cut the chicken into small pieces. Marinate the chicken with curd and salt and leave it for 2hrs in normal room temperature. Chop 100 grams (approximately) of coriander leaves and make paste of the remaining coriander leaves. Slice the green chilli. Turn on the gas oven and heat refined oil in a pan. Once the oil is heat up, add the chopped coriander leaves in it and fry for one minute. Add the marinated chicken and put the flame on simmer. Fry it for two minutes and cover it. Further, cook it for five minutes. Your chicken is now halfway done. Now add half of the coriander paste, sliced chilli, half of the lemon juice, salt and sugar. Cook it till the chicken becomes soft. Dry up the excess water. Add the remaining coriander paste and lemon juice. Add butter cube for more taste and glossiness. Your Dhania Chicken is ready to serve. Serve it hot with Roti or Nun. For more exiting dishes please visit heselerestora.blogspot.in
Ritu’s Kitchen thanking you for visiting heselerestora.