Recipe of Oriya Prawn

Ingredients:

Prawn: 200 g (medium size)

Potato: 1 big (long sliced)

Mustard paste: 3 tbsp

Garlic paste: 1 tbsp

Cumin paste: 1 tbsp

Kashmiri red chilli powder: 1 ½ tbsp

Green chilli paste: 1 ½ tbsp

Salt as per your taste

Sugar: ½ tbsp

Turmeric powder: ½ tbsp

Mustard oil: 5 tbsp

Method:

Take a mixing bowl. Add potato, prawn, mustard paste, garlic paste, cumin paste, chopped tomato, kashmiri red chilli powder, green chilli paste, turmeric powder, salt, sugar and mustard oil. Mix all the ingredients properly. Heat a non-stick pan and pour the mixture. Cover the lid and cook it on low flame. Cook it till the oil is discharged from it. After the prawn and potato becomes soft, turn off the flame. Your Oriya prawn is ready. Serve it with hot boiled rice.

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Extras: The Indian prawn is used for consumption in many countries like China, Indonesia, Vietnam and Thailand. In India, it is commonly called Jhinga, Chingri, Sungat (in Hindi, Marathi), Eraa (Tamil Nadu), Chemeen (Kerala) and Royya (Telugu). Prawns are lower in calories having much protein. Prawns also contain magnesium, which plays vital role in bone development, nerve and function muscle.