Tuesday 3 May 2016

Recipe of Chilli Mushroom



Ingredients:

Mushroom: 1 cup (boiled)
Capsicum: 2 tbsp (chopped)
Red bell pepper: 2 tbsp (chopped)
Yellow bell pepper:  2 tbsp (chopped)
Garlic: 1 tbsp (crushed)
Onion rings: ½ cup
Tomato: 2 tbsp (chopped)
Soya sauce: 2 tbsp
Tamarind pulp: 2 tbsp
Red chilli powder: 1 tbsp
Black pepper powder: 1 tbsp
Sugar: 1 tbsp
Salt as per taste
Refined oil: 4 tbsp
Green chilli: 1 tbsp (chopped)

Method:

Heat oil in a wok and add garlic. Sauté for few seconds and then add capsicum, red bell pepper and yellow bell pepper. Stir it for 1 to 2 minutes. Add salt, sugar, black-pepper powder, red chilli powder and chopped green chilli. Cook it for 1 minute and add boiled mushroom. Add soya sauce and onion rings. Mix all the ingredients well. Lastly add tamarind pulp and stir well. Your chilli mushroom is ready. Serve it with bread or roti.

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Extras: Edible mushrooms are safe for most people to eat because it is grown in controlled, sterilized environments. Used extensively in cooking, in many cuisines like ChineseKorean, European and Japanese. Though neither meat nor vegetable, mushrooms are known as the "meat" of the vegetable world. Mushrooms are a low-calorie food eaten cooked, raw or as a garnish to a meal. Mushrooms are an excellent source of B vitamins, such as riboflavin and source of the essential minerals. 

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