INGREDIENTS:
Bhindi or lady’s finger
or okra: 500g
Coriander powder: 2
tbsp
Cumin powder: 1
tbsp
Red chilli powder:
1 tbsp
Turmeric powder: 1
tbsp
Salt as per taste
Oil: 3 to 4 tbsp
METHOD:
Wash the bhindis
and dry them with kitchen towel. Cut top and tail of all bhindis and slit them
lengthwise. Do not cut it into two long halves. Take a mixing bowl and add dried
mango powder, coriander powder, cumin powder, turmeric powder, red chilli
powder and salt and mix it with the help of a spoon. Stuffing is ready. Take each
bhindi and stuff it with approximately ½ to 1 tbsp of already prepared
stuffing. Take a non-stick frying pan and heat oil. Now place all the bhindis
one by one. Simmer the flame. Don’t cover the pan. Leave it for 5 to 7 minutes.
Then flip all the bhindis and fry it for another 5 minutes in low flame. Turn off
the flame. Put it in a serving plate. Serve it with roti or dal chawal.
For more
exiting dishes please visit heselerestora.blogspot.in
Ritu’s Kitchen thanking you for visiting heselerestora.
EXTRAS: Okra is a popular health food due to its high fiber, vitamin C, and folate (Folic acid is a B vitamin) content.
Okra is also known for being high in antioxidants. Okra is also a
good source of calcium and potassium.
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